On Jul 11th 2024 Thursday, I attended my first Happiness Program through Art of Living (Spiritual Organization) in Hitec City, Hyderabad under the guidance of teachers namely Vishal Arya ji & Nikhil Mishra ji. I must add that they had meticulously explained us about every truth of life in a very simple yet engaging manner. This 4 day program taught us their guided kriyas, some knowledge point, little activities and self interaction. "Breadth is the way", they said. Hence, all our harmful toxins, negativity and disturbed aura gets gradually cleansed through the kriyas. We can see the eye opening results in the 1st day itself. I realized, how my so called negative mind chatter was slowly settling down and effectively turning into positivity. I must say, sometimes life doesn't change, it transforms when you are on the right path, doing the right thing with the right people at the right time and at the right place.
This is the way of life. Spirituality is the way to Spiritual as well as materialistic success. This is the ultimate & supreme truth. Even today, when anything of the past comes to my mind, I literally shiver and feel extremely broken, victimized, used and emotionally torchured by unfavourable situations and people. Becoming a football or a TV for people is the worst thing you can do to yourself and then ending up taking disastrous decisions for yourself as well as your family.
No wonder I had to go through all the odds if I never worked on my mind technically. It's now that I feel my time has eventually come and training the mind is as important as earning a good life. There are a number of programs conducted my Art of living teachers across the globe to change people's lives. All they want to see is a smile on everyone's face and peace in everyone's mind. Most importantly, consistency is the key and not a one time show. Spirituality is a way of life and not just a part of life.
- Ambika Chilveri
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